Experience the full-body workout that only a rower can deliver with the ProForm® Sport RL Smart Rower. Train with a combination of cardio and strength to burn calories and increase muscle. With 24 digital levels of resistance, this rower is the perfect machine for any fitness level. Explore new workout locations around the world with personal trainers using iFIT® technology paired with your own tablet or smartphone. When you’re finished with your workout, simply fold up your rower and store it away to add more living space to your home.
No need to find time to go out to work out anymore! With a 30-day included membership, you’ll have full access to our ever-growing library of workouts. Follow our elite trainers as they lead you through workouts on and off your machine and in stunning destinations around the world.
Tailor your training to your body’s needs. ActivePulse™ workouts automatically adjust your resistance in real time to keep your heart rate within target range. With your equipment monitoring your workout, you won't have to wonder if you're getting a challenge or pushing yourself too hard. ActivePulse™ integrates seamlessly with iFIT's workout library for a complete personal training experience